health is life

Life is full of compromises. But when it comes to your health, there can never be a middle ground because health is our life. So, we need maximum protection for our health to ensure longer life. However, there are unfavorable events that would take away our life; leaving our family without anything. It is where [...]

collectors item!

When I was a child I love to collect stuff like stamps, dolls and stationeries. But as I grow older this collecting habit vanished, due to many reasons like they clutter my room so, I have to get rid of them little by little. I have known some people that grow up their love for [...]

Childhood obesity

Obesity means having too much body fat. A child is considered obese if his weight is more than 20 percent higher than the ideal for his age and height. Take note that a child who is just a few pounds overweight is not necessarily obese.Here are some tips to prevent child obesity: Change family behavior. [...]

Clear skin

Many dermatologists have been reconsidering their long time stance that there are no links between diet and acne. One potential culprit maybe a high-glycemic, process-food diet (think white bread, pasta, rice). Researchers theorize that these sorts of foods may elevate hormones and thus stimulate sebaceous glands. Scientist found that eating a low-glycemic diet (high in [...]

my physician friend!

The owner of our boarding house happens to be a doctor. Well, we just meet last month while she is taking a month vacation here in the Philippines. She’s working at Manhattan; the cool thing about her is that she is very techy doctor. She got many high-tech gadgets with her. It’s not so obvious [...]

Lingerie learning’s

* If your need to trim your body a little, don’t completely chunk the ideas of “granny panties” a.k.a. full briefs. Their high cut, comfortable shape and proportion provide full coverage and flatten bulges. When wearing them, avoid low-riding trousers to escape the embarrassment of pick-a-boo panties. * If wearing bottom-hanging pants, skirt or dress, [...]