cut risk of developing swollen veins

Many women will experience swollen veins at some point, especially at the age of 35 or during pregnancy. Good thing lifestyle changes can cut risk of developing them and prevent existing one from worsening. Exercise, lose a few pounds if you need to, and avoid long periods of standing or sitting. If you spend your days seated at a desk, get up every half hour and do a few calf raises. Rise to your tiptoes, hold for a few seconds, then release; repeat several times. Avoid sitting with your legs crossed, which can cut off circulation and lead to more swelling. However, if you are on your feet a lot, wearing support panty-hose is a smart preventive measure. But, if you want to show off, then concealer is worth a try.